{"id":12221,"date":"2019-05-03T21:56:55","date_gmt":"2019-05-04T01:56:55","guid":{"rendered":"http:\/\/whirlwindmissions.org\/blog\/?p=12221"},"modified":"2019-05-03T22:32:38","modified_gmt":"2019-05-04T02:32:38","slug":"grandgirls-bike-5-3-19-podcast","status":"publish","type":"post","link":"https:\/\/whirlwindmissions.org\/blog\/?p=12221","title":{"rendered":"Grandgirls! Bike! 5.3.19 Podcast!"},"content":{"rendered":"<p>Sleep!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-JpBJXhs\/0\/7d4b5765\/M\/2019050322062023-IMG_6282-M.png\" alt=\"\" \/><br \/>\nNormally, I practice Brain Training and Espa\u00f1ol in the morning.  I slept too late and chose to be on time to help Ashley with the Grandgirls!  I caught up on Spanish this afternoon while the girls were napping.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-6NsWGKT\/0\/97ab57df\/M\/2019050322062023-IMG_6287-M.png\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-8xC8B9s\/0\/8771bc40\/M\/2019050322062023-IMG_6288-M.png\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-CvsmKqk\/0\/063a8271\/M\/2019050322062023-IMG_6289-M.png\" alt=\"\" \/><br \/>\nThe girls are always so much fun!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-mNcH6tJ\/0\/4bcaa5c7\/M\/2019050322062023-3746657799704213402_IMG_0784-M.jpg\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-rqw9SgH\/0\/7bd76298\/M\/2019050322062023-1610563624924081267_IMG_0785-M.jpg\" alt=\"\" \/><\/p>\n<p>Took them for lunch to the Downwind restaurant at PDK airport.  Then to the park to watch the planes!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-X7QG8Np\/0\/15a188f0\/M\/2019050322062023--2562448064193075314_IMG_0786-M.jpg\" alt=\"\" \/><br \/>\nPenelope was making a tire angel.  The black stuff is shredded tires.  Man, did she ever get dirty!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-rKxTwrT\/0\/ea0945a8\/M\/2019050322062023-1788075064401795162_IMG_0787-M.jpg\" alt=\"\" \/><br \/>\nIt&#8217;s a fun little park.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-PHZ9KCf\/0\/d9ed18aa\/M\/2019050322062023--6663501888109099857_IMG_0788-M.jpg\" alt=\"\" \/><\/p>\n<p>I was shocked by how intrepid Everly is.  She climbed straight up this ladder!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-wLFpT7j\/0\/68c55fed\/M\/2019050322062023-452589785726436259_IMG_0789-M.jpg\" alt=\"\" \/><\/p>\n<p>Everly is heavenly.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-926MwFg\/0\/bc5d3cef\/M\/2019050322062023-IMG_6290-M.jpg\" alt=\"\" \/><br \/>\nAfter Ashley came home to be with the grandgirls, I went to FBC Doraville to check on the mail.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-WrHQFPR\/0\/02882d74\/M\/2019050322062023-5346814072712266205_IMG_0790-M.jpg\" alt=\"\" \/><\/p>\n<p>I agree!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-HdvQMvL\/0\/e8cbbebb\/M\/2019050322062023-2129337201963764527_IMG_0791-M.jpg\" alt=\"\" \/><br \/>\nWent to Aztec Cycles to pick up my bike, &#8220;Black Beauty.&#8221;<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-4SVZwQR\/0\/738da500\/M\/2019050322062023--1294583906547253183_IMG_0792-M.jpg\" alt=\"\" \/><br \/>\nI got the bottom bracket replaced.  It rode great!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-5KX68Mv\/0\/e2c6d5af\/M\/2019050322062023--9121377122539781689_IMG_0793-M.jpg\" alt=\"\" \/><\/p>\n<p>I also got new handle grips.  My old ones were completely worn out.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-rNhMXwv\/0\/a5dc4cc4\/M\/2019050322062023--1320424032950329999_IMG_0794-M.jpg\" alt=\"\" \/><br \/>\nI still cover them with terry cloth.  I like the feel better than the rubber.  Especially when my hands get really sweaty.<br \/>\nBringing her back home!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-9LV4VLC\/0\/da1c9ed6\/M\/2019050322062023--2484862006485077957_IMG_0795-M.jpg\" alt=\"\" \/><br \/>\nDefinitely the best bike I&#8217;ve every owned.  She&#8217;s slightly smaller than Jesse&#8217;s bike that I rode the last couple of days.<\/p>\n<p>Rode 15.07 miles today.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-JTfCG9T\/0\/6108762d\/M\/2019050322071715-IMG_6293-M.png\" alt=\"\" \/><br \/>\nI love that it stays light so long.<\/p>\n<p>Please! Although &#8220;my&#8221; road is normally the sidewalk.  The cars just don&#8217;t seem to be paying enough attention.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-BLMfWZv\/0\/f9b671b7\/M\/2019050322071715--9102546460135706837_IMG_0796-M.jpg\" alt=\"\" \/><\/p>\n<p>The clouds are starting to billow!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-p5vZMcq\/0\/495a6d9f\/M\/2019050322071715-4752771405217544892_IMG_0797-M.jpg\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-K5jF3hK\/0\/fe3a2803\/M\/2019050322071715--4078788755983804441_IMG_0798-M.jpg\" alt=\"\" \/><br \/>\nI listened to a lot of Spanish radio today.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-KL8n6hQ\/0\/7aa055af\/M\/2019050322071715-IMG_6292-M.png\" alt=\"\" \/><\/p>\n<p>It&#8217;s starting to get warm, which means that at the close of every day I use hand sanitizer to kill all the germs on my hat band.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-db4ZXRt\/0\/6e15e84b\/M\/2019050322062023--5594802689314468122_IMG_0782-M.jpg\" alt=\"\" \/><br \/>\nThat keeps my forehead smelling fresh!<\/p>\n<p>Released a new episode of Verbal Surgery -658- <a href=\"http:\/\/traffic.libsyn.com\/verbalsurgery\/8_Tracks_and_Faxes.mp3\"> &#8220;8 Tracks and Faxes!&#8221; <\/a><\/p>\n<p>How does technology affect you?  Accelerate the positive!  Click on the title and GROOVE!<\/p>\n<p>Uploaded to my server.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-wjWwV6S\/0\/0cad7a9e\/M\/2019050322071715-IMG_6311-M.jpg\" alt=\"\" \/><\/p>\n<p>Link on Facebook.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Family\/Grandgirls--Bike--Podcast--5-3-1\/i-x4jSH65\/0\/d42c8169\/M\/2019050322071715-IMG_6312-M.jpg\" alt=\"\" \/><\/p>\n<p>Also shared it several times on Twitter.<\/p>\n<p>And with my family text thread.<\/p>\n<p>Admin duties now.<\/p>\n<p>I&#8217;ll do at least two sessions with the Muse this evening before I go to sleep.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep! Normally, I practice Brain Training and Espa\u00f1ol in the morning. I slept too late and chose to be on time to help Ashley with the Grandgirls! I caught up on Spanish this afternoon while the girls were napping. The girls are always so much fun! Took them for lunch to the Downwind restaurant at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12221"}],"collection":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12221"}],"version-history":[{"count":6,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12221\/revisions"}],"predecessor-version":[{"id":12227,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/12221\/revisions\/12227"}],"wp:attachment":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}