{"id":13220,"date":"2020-06-03T21:33:27","date_gmt":"2020-06-04T01:33:27","guid":{"rendered":"http:\/\/whirlwindmissions.org\/blog\/?p=13220"},"modified":"2020-06-03T21:35:14","modified_gmt":"2020-06-04T01:35:14","slug":"podcast-bike-6-3-20","status":"publish","type":"post","link":"https:\/\/whirlwindmissions.org\/blog\/?p=13220","title":{"rendered":"Podcast! Bike! 6.3.20"},"content":{"rendered":"<p>Studied Spanish and did my brain training this morning.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-8rrkf8Q\/0\/53efadb7\/M\/2020060320284329--8507318490166354995-IMG_7437-M.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-nJPJdGP\/0\/d8c7239e\/M\/2020060320284329--4213405955105317534-IMG_7438-M.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-2jcpkTG\/0\/fbf4deee\/M\/2020060320284329-985582596713498549-IMG_7439-M.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-pKCTS43\/0\/d37f325c\/M\/2020060320284329-6175012075297079151-IMG_7443-M.png\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-xJgWbGb\/0\/23d94a32\/M\/2020060320284329--6705343160194776896-IMG_7444-M.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-jjhckp9\/0\/915f7ff3\/M\/2020060320284329--2555497422235910256-IMG_7441-M.png\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-fBhh5Xv\/0\/bcafcd38\/M\/2020060320284329--7833266508209290986-IMG_7442-M.png\" alt=\"\" \/><\/p>\n<p>Had a good talk with my buddy Anthony. <\/p>\n<p>Recorded a new episode of Verbal Surgery. That\u2019s always good! <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-L4xMgXS\/0\/457fbfae\/M\/2020060320284329-7705030572282875067-IMG_7454-M.jpg\" alt=\"\" \/><\/p>\n<p>I released an episode called <a href=\"https:\/\/traffic.libsyn.com\/secure\/verbalsurgery\/Ramped_UpAmped_Up.mp3\">\u201cRamped up\/Amped up.\u201d<\/a> <\/p>\n<p>Get fired up: check it out!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-PZCxW8T\/0\/eb9d634d\/M\/2020060320284329-5332776238284124691-IMG_7446_heic-M.jpg\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-tnRcWGH\/0\/d9f8b7af\/M\/2020060320284329--1232862181375152322-IMG_7447_heic-M.jpg\" alt=\"\" \/><\/p>\n<p>Put in an order for pick up at Walmart tomorrow. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-w6TPW6x\/0\/0ec1384b\/M\/2020060320284329--1216436870600082005-IMG_7450-M.png\" alt=\"\" \/><\/p>\n<p>I got my new lid for my wok in today. Looking forward to using that.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-bLVdzWc\/0\/0ef56676\/M\/2020060320284329-1291800893097272087-IMG_7456-M.jpg\" alt=\"\" \/><\/p>\n<p>Beautiful day today. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-DK4zfdF\/0\/16498af0\/M\/2020060320284329--829447800279852614-IMG_7448-M.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-S9RxKdD\/0\/1551bc30\/M\/2020060320284329-8980021391389247134-IMG_7457-M.jpg\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-vKcw4pb\/0\/7d99196c\/M\/2020060320284329--2717883134284012398-IMG_7458-M.jpg\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-RXMx6fn\/0\/79cdf077\/M\/2020060320284329-5391870996404826997-IMG_7459-M.jpg\" alt=\"\" \/><\/p>\n<p>Rode my bike 15.19 miles. I tweaked my back at about mile 2 going up a hill. I feel OK but it still hurts a little bit. <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Podcast--Bike--6-3-20\/i-bXpvd59\/0\/24c5db09\/M\/2020060320284329-8960538674148155620-IMG_7451-M.png\" alt=\"\" \/><\/p>\n<p>Enjoying playing Horizon Zero Dawn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studied Spanish and did my brain training this morning. Had a good talk with my buddy Anthony. Recorded a new episode of Verbal Surgery. That\u2019s always good! I released an episode called \u201cRamped up\/Amped up.\u201d Get fired up: check it out! Put in an order for pick up at Walmart tomorrow. I got my new [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13220"}],"collection":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13220"}],"version-history":[{"count":3,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13220\/revisions"}],"predecessor-version":[{"id":13223,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/13220\/revisions\/13223"}],"wp:attachment":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}