{"id":17743,"date":"2023-08-19T21:07:59","date_gmt":"2023-08-20T01:07:59","guid":{"rendered":"http:\/\/whirlwindmissions.org\/blog\/?p=17743"},"modified":"2023-08-19T21:08:21","modified_gmt":"2023-08-20T01:08:21","slug":"espanol-walk-bike-8-19-23","status":"publish","type":"post","link":"https:\/\/whirlwindmissions.org\/blog\/?p=17743","title":{"rendered":"Espa\u00f1ol! Walk! Bike! 8.19.23"},"content":{"rendered":"<p>I had a good chat with my buddy Anthony today.  Always fun!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-4qHkJhb\/0\/36fac8dd\/M\/IMG_7473%202-M.jpg\" alt=\"\" \/><\/p>\n<p>OYB!<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-kdQpRzR\/0\/dc3c9193\/L\/IMG_7472%202-L.jpg\" alt=\"\" \/><\/p>\n<p>Walked 1.33 miles. Seven times up the hill.  Just a good warm up before my bike ride.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-Nd9nfsz\/0\/4dd0f463\/L\/IMG_7474%202-L.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-RQhFtN8\/0\/29bd6179\/L\/IMG_7475%202-L.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-jzLF5C4\/0\/91033b32\/M\/IMG_2387-M.jpg\" alt=\"\" \/><\/p>\n<p>Beautiful weather.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-LTkv7zK\/0\/ac48adcc\/L\/IMG_7476%202-L.png\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-SB2fdTs\/0\/67e8666a\/L\/IMG_7477%202-L.png\" alt=\"\" \/><\/p>\n<p>Listened to music and Don Cheto while I was riding.  My ear constantly seems to be getting better.  I&#8217;m picking out bigger and bigger chunks of what&#8217;s being said.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-XhXxmMn\/0\/2b101538\/L\/IMG_7478-L.png\" alt=\"\" \/><\/p>\n<p>Biked 15.60 miles.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-5RLRPm6\/0\/a6d74a9d\/L\/IMG_7479-L.png\" alt=\"\" \/><br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-JSd8zmK\/0\/4180adf1\/L\/IMG_7480-L.png\" alt=\"\" \/><\/p>\n<p>Another strong end to the week.<br \/>\n<img decoding=\"async\" src=\"https:\/\/photos.smugmug.com\/Something-Different\/Espa\u00f1ol-Walk-Bike-81923\/i-dxCTbfw\/0\/54d8e104\/L\/IMG_7481-L.png\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a good chat with my buddy Anthony today. Always fun! OYB! Walked 1.33 miles. Seven times up the hill. Just a good warm up before my bike ride. Beautiful weather. Listened to music and Don Cheto while I was riding. My ear constantly seems to be getting better. I&#8217;m picking out bigger and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/17743"}],"collection":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17743"}],"version-history":[{"count":1,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/17743\/revisions"}],"predecessor-version":[{"id":17744,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/17743\/revisions\/17744"}],"wp:attachment":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}