{"id":5011,"date":"2013-06-22T19:26:03","date_gmt":"2013-06-22T23:26:03","guid":{"rendered":"http:\/\/whirlwindmissions.org\/blog\/?p=5011"},"modified":"2013-06-22T19:26:03","modified_gmt":"2013-06-22T23:26:03","slug":"j-run-k","status":"publish","type":"post","link":"https:\/\/whirlwindmissions.org\/blog\/?p=5011","title":{"rendered":"J! Run! K!"},"content":{"rendered":"<p>Went for a 2.66 mile run this morning.  I hurt my calf running to get to a plane going to Austin.  Didn&#8217;t bother me until the middle of the first mile.<\/p>\n<p>I liked the flowers on my run.  Some of them tiny.  Others larger than my head.<br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-B7nNzpf\/0\/M\/IMG_5592-M.jpg\" alt=\"f\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-rSjVDZq\/0\/M\/IMG_5594-M.jpg\" alt=\"d\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-6VsHxFs\/0\/M\/IMG_5596-M.jpg\" alt=\"d\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-FxNCWcb\/0\/M\/IMG_5598-M.jpg\" alt=\"r\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-K9PpQc7\/0\/M\/IMG_5604-M.jpg\" alt=\"f\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-wTVwtpp\/0\/M\/IMG_5605-M.jpg\" alt=\"d\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-3STVGKr\/0\/M\/IMG_5606-M.jpg\" alt=\"m\" \/><br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-fWnhLF4\/0\/M\/IMG_5607-M.jpg\" alt=\"d\" \/><\/p>\n<p>Some covered the whole tree.<br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-pqfSVFL\/0\/M\/IMG_5595-M.jpg\" alt=\"t\" \/><\/p>\n<p>Had a fun lunch with Jesse today.  We ate BBQ.<\/p>\n<p>I liked the lichens I saw on the logs.  Interesting.<br \/>\n<img decoding=\"async\" src=\"http:\/\/whirlwindmissions.smugmug.com\/Nature\/Run-Flowers\/i-DnV9CPH\/0\/M\/IMG_5611-M.jpg\" alt=\"l\" \/><\/p>\n<p>Came home to watch TV with K and rest.  It was pretty mild this morning, but I still got tired and my leg hurts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Went for a 2.66 mile run this morning. I hurt my calf running to get to a plane going to Austin. Didn&#8217;t bother me until the middle of the first mile. I liked the flowers on my run. Some of them tiny. Others larger than my head. Some covered the whole tree. Had a fun [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5011"}],"collection":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5011"}],"version-history":[{"count":1,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5011\/revisions"}],"predecessor-version":[{"id":5012,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5011\/revisions\/5012"}],"wp:attachment":[{"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/whirlwindmissions.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}