My buddy Anthony Jacquin has been giving me some cooking tips. I’m learning how to stir fry things in a wok. I’ve been getting all of the equipment I need to do that. Today, I bought some coconut oil to cook it in. Looking forward to experimenting with that!

I studied Spanish this morning and did my brain training.

I had great talks today with my friends Michael Perez, Bob Burns, and Anthony Jacquin. Great to have such smart guys to converse with!

Beautiful day!

I rode my bike 15.24 miles.

I went through all of the memorized material that I know. That takes a little over an hour to quote.

Then I listened to radio from Madrid, Spain on Cadena Ser.