Started my morning with Brain Training.

Espanol!

Progress!

I’m enjoying and memorizing sections from Walt Whitman’s Leaves of Grass. All the highlighted area!

The clouds have been really interesting this week.

I recorded another episode of Verbal Surgery called “The Unsearched for Answer.” It’s a good one! On Tuesday, I released, “Who am I?” it’s on course to be the most downloaded episode EVER! Had nearly 1,500 downloads in two days.

I had a problem with my new fitness tracker/watch. Sent it back to Amazon for a replacement.
I get to do that for free if I drop it off at the UPS store. No problem there!

You may remember that I hurt my left hip yesterday when I was doing yard work. I stepped into a hole and jarred myself pretty badly. Today, I went to Evergreen hotel at Stone Mountain to soak in the hot tub. The hot water felt good on the injury. It’s such a beautiful place. I always feel like a Kardashian when I’m there.

Poppin’ pansies!

The lake and Stone Mountain looked lovely.

My favorite bird.

I saw the Waste Pro truck today. Asked them about recycling some old lawnmowers.

While I was biking, I memorized a part of Leaves of Grass. With really long pieces, I break it down with individual words and a letter. Memorize the list of letters, THEN memorize the section for each letter. If you have a little trigger it’s WAY easier to remember what comes next.

This is one of my favorite dogwoods. Both of mine I had in my yard died. They are kind of a fragile tree from what I understand. That’s why I went with Pink Magnolias and Cherry Blossom. But it’s still a beauty! I had pink ones.This is red.

Rode my bike 12.50 miles. I had planned on farther, but when I got to mile five, my hip started hurting. I turned back and after a while, it stopped hurting so I did my two mile loop a few times to get the miles in. I really work on time, rather than distance. I did over 1.5 hours.

I was hoping to have my new fitness tracker on to check my heart rate today. The new one will be here in a couple of days.

Whenever I’m stressed out, I record. I am now a whopping 18 episodes “in the can” ready to be released! NEVER been that far ahead! Says something about what I’ve been going through lately. That and I love to hear myself talk! Verbal Surgery really is my best work.

Admin duties now.