Studied Espanol!

Reading Atomic Habits.

Took care of my indoor garden.

Went to Westside BC this morning.

We are planning on doing outreach to our community during the regular Sunday service time next week. Wow. That’s a change! Proud of our Pastor for that.

We practiced going to the door and what we would say.

I got home and ate a couple of apples and a banana and went for a bike ride. I rode 16.09 miles. What I really care about these days is how LONG I ride, rather than how far or how fast. My goal is 150 minutes every week, or 2.5 hours.

The research says that even if I get all of it in just a couple of days, there is really little difference health wise. So most of the time I push myself during the weekends. Although when the weather is good and I’m not too busy, I ride nearly every day. I just feel better, and feel better about myself.

Gorgeous outside today!

I listed to radio from Madrid, Spain most of the time.

Love my bike!

I’ve been working through Detroit Become Human again. It’s an interactive, extremely well written story that changes depending on the choices you make. I finished my first run through yesterday. It was very apparent that some of the decisions I made early on had a really big impact on what happened later.

It’s one of those games that really sticks with you. Makes you think about your life today. What I do changes the path of what will happen!