I worked on Spanish with Duolingo and did some extra verb study.

I just noticed that today’s lesson had an egg on it!

Did my brain training.

Ashley and the grandgirls came over to visit with us today. We had an Easter egg hunt for the girls. They loved it!

My neck was feeling pretty sore today but overall I’m not too much worse for wear, except I look like I got beat up.

Since I took a substantial crash with my helmet, I’m ordering a new one. The helmets are not designed to take more than one big crash. Apparently they can lose their structural integrity. Sadly, Amazon prime is going to take about two weeks to get here rather than the normal two days!

Added some air to my bike tires.

While I was riding, I saw a family on their bikes. I heard a POP and sure enough the little girl’s tire was flat.

I rode my bike 15.44 miles. Got a bit cool at the end.

I loved the clouds today.

I’ve enjoyed studying the Wim Hoff method.

Today marks one year since I’ve been taking cold showers. There’s something psychological about facing that and lifting weights every day. I just feel tough. I guess that’s why even when I had my crash I wasn’t too uptight about it.

Tim A. Cummins
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