Brain training!

Much cooler today.

OYB!

NE part of my yard had lots of little holes.

Español!

Getting ready for Comehoming.

Had a fun lunch with Jon Paul.

Gots some intel from the preacher.

Ordered presents for Miles.

K and I picked Penelope up and took her to Cicis.

Went to Huntley Hills to pick up Everly who was at Flaggarettes.

We went to the Mission to help the kids.

Picked up groceries, they were mainly presents for Miles.

Pushing myself pushes others.

I’m planning on renovating the handlebars on my bike. I’ve got extra fine grit sandpaper to get rid of the little bit of rust. Then I’ll spray it with the Rust-oleum Chrome paint.

Got up early today.

I checked out this external battery for K. I wanted to make sure it was working.

Brain training.

Interesting.

Substantial thunderstorms just north of us. We got lot of thunder and some sprinkles.

OYB!

Cooler.

Took Nana to the eye doctor this morning. She did very well.

Filled up my feeder can.

I noticed these in my back yard.

I spent an hour or so going through medical stuff for K. Typed up current medicine list, and dosages of the GLP-1.

Did research on different companies distributing Semaglutide.

Went by my office to check on the mail.

K and I picked up the girls and took them to the BHFM.

Helped the kids at the Mission.

Jealous.

Español!

Brain training.

Flicker Light Stimulation is what my Lumenate device is based on. Powerful tech!

Ordered groceries.

These work!

How many of these did you know?

OYB!

I’ll take Nana to the eye doctor tomorrow.

Came in second place. Good effort.

I hadn’t seen that stat before: 123 times.

After a couple of years, these batteries don’t charge up well. Replacement time again.

I went to Aztec Cycle in Stone Mountain to get the brake cable on my bike repaired this morning.

I put the bike on the car rack and it rode perfectly. When I put tape over every connector, that pretty much guarantees that it’s not coming loose from the body of the car.

Yonas did a great job of getting it repaired and dialed in.

Got home safely and locked her up.

I put the bike rack back in storage.

I’m trying to get K’s GLP-1 figured out. Involves doing research on the companies, what they offer and for what price. Not easy.

K and I picked up the girls at the bus (3:10 PM) and I got my choice today which is always Taco Veloz.

The joy of churros.

Went to Lowes to make more keys for the Mission. I gave my spare to Ms. Jones.

Helped the kids.

Beauty.

Art by Everly.

Picked up the groceries. Lots of heavy things this week including drinks and dog food bag. I just make lots of trips.

Just keep doing it. It’s all about the repetition.

Brain training with the Lumenate and EEG head band.

OYB!

Español!

Laundry!

Watered my downstairs plants.

Started propagating cuttings from the Japanese Laurel plant by my window. I’ve had the little branches in water for the last couple of weeks. It recommended that I put the plants in a mixture of perlite and soil that is wet rather than just water.

I had to wash and drain the perlite until the water runs pretty clear. I did it five times. Rinse, wash, repeat.

Set up the work area. I have a tarp to keep my floor clean.

Trimmed half of each leaf off to reduce the water necessary for the roots. Mixed soil in the with perlite. Very wet, almost slushy.

I threw the rest away.

Rather than making a bunch of individual planters, I’ll keep all the plants together in the flat container. You can see the soil mix in the closeup shot.

Went to the bank to deposit checks. Thank you, Father.

I got the bike rack out so I can take Beauty to Aztec Cycle for repair. Brake cable needs to be replaced. I’ll get a general tune up while it’s in there.

Paid my property taxes.

Swept my outside carpet area. I shook out and hung up the tarp to dry.

I have my gloves folded inside out so the fan can dry out the fingers.

Put the bike rack on the Honda.

Went to Stone Mountain to record “Pressurized.” Released it.

My goal is to be in the top three. I’ve had a score this high one week and came in fifth.

I’ve enjoyed making these Mandelbrot fractals.

Got the clamps to firm up the monitor arm for J’s bed.

I’ve enjoyed using my Lumenate device.

These are things I think about.

Not quite as hot.

OYB!

Español!

Cleaned and refilled all the feeders and hung them back up.

Cleaned and put up my gear.

Got gas and checked the fluids. Spent time cleaning the windshield. Got so focused on that job that I forgot to document the gallons/price.

Picked up treats at Walmart.

Don Cheto.

Cleaned and refilled the birdbaths.

Watered the outside ornamentals.

Refilled feeders.

Studying this Japanese Aucuba plant. I have a lot of cuttings I need to put in a growing medium. The research says that’s better than just in water.

Cleaned my bike and pumped up the tires.

Unfortunately, my brake cable broke. I was able to finish my ride since the other brake worked fine.

It was pretty hot. I’d say it was a hard ride.

I’m hearing thunder outside.

Keep going.

Great time with Brain Training last night with my EEG sensor and Lumenate.

I’m interested in the body’s electrical fields.

Jodie sent my Mom a new pillow. It’ll help her shoulder while she’s sleeping.

OYB!

Español!

HOT.

J and I went to Lowes to pick up supplies for the arm we’re building for her computer.

Dropped J off at our house and went to El Torerros to get food.

J and I went through K’s GLP-1 medicine records to try and figure out exactly how much we’re spending each month. Then I started following leads on third party providers like AltRx. It’s a complicated subject.

Helped J build a new base pole for her computer monitor.

Push.

I enjoy exploring fractals.

Did my brain training with my new Luminate device and my headset. So much fun to explore what my brain can do.

Confirmed an eye appointment for my Mom.

OYB!

Español!

Felt hot today.

Had a good visit with Hyacinth from Rockbridge BC. She’s the new missions coordinator for the church.

Talked to our health insurance agent about K’s GLP-1 meds.

Went by my office to check the mail.

K and I took P out for Cheeseburger Bobby’s. Everly was at her Flagarrette practice.

I brought some cups for stacking and my pen for her to draw. How many cups are in this picture? Are you sure? It almost looks like something MC Escher would do.

Custard for a treat. We for sure didn’t tell Everly about that!

Went to Huntley Hills to pick up Everly.

Went to Azalea to help the kids. We got almost all the homework done yesterday. Had a little bit more to do today.

This picture popped up on my feed.

Beautiful.

You know the drill.

My Lumenate came in last night. Absolutely fascinating! Incredible visuals. My brain syncs up with the flashing lights and helps with my brain training.

Background on the technology.

Seems hot but tolerable in the shade.

OYB!

Español!

Set up a lunch with Jon Paul for next week on the 23rd.

Sent a letter to my friend Ron Wallace who works for WTOC in Savannah, GA. Every time I get a box of these Krispy Kremes I think of him.

K stayed home today. Her leg was bothering her. She’ll come with me tomorrow. Whenever I’m by myself driving, I always listen to Don Cheto.

Went to FBCD to check the mail.

Just me and Penelope today. What a blessing. We ate at Cici’s then went to an antique store to look around.

P and I went to Huntley Hills to meet up with Everly and Ashley.

Helped the kids at the Mission.

I’ll probably come in second this week.

Brain Training.

Not quite as hot.

Ordered groceries.

OYB!

Español!

Got slightly over 2″of rain in the last week.

Did my laundry.

Went to the UPS store to return a HDMI cable to Amazon.

Took the garbage to the curb.

Went to the church to get the mail and check on my office.

I’m going to help K with her GLP-1 meds. Eventually, most things come to me to figure out.

This was a great weekend seven years ago. I was on the Head Hacker team at a hypnosis conference. We had all five of us together in San Diego.

From Everly’s door. I showed it to her and she crumpled it up and threw it on the floor.

This will be a fun competition I reckon.

Came in first place in the Leagues last week.

EEG!

Ordered gum and sheets for J.

OYB!

Hot.

Fun talk with my buddy, Anthony.

Went my FBCD to check my mail.

I sent this to Ashley to let their dog Ryder check it out.

K and I picked the girls up at the bus and took them to eat Vietnamese.

Penelope’s art.

Took them to the grass hill park before going to the Mission.

Everly stayed home with K.

Had a lot of third graders today. Tons of homework.

The kids enjoy playing games.

Busy weeks. This doesn’t count working at the Mission.

Just. Keep. Going.