Friday was another super fun day!

Slept ok. I always feel great, even when my sleep isn’t terrific.

I still find the science of tracking it interesting.

Continue to practice Brain Training.

Went to the mission to watch the grand girls!

Everly still wasn’t feeling well. Teething is a bitch. But she wasn’t!

I took them to the park near their house. The swing made E feel better.

After an hour or so, I took them home, gave them baths and put Everly to bed.

Ashley came home after working out and I took a nap with Everly. That helped!

Went to the church to check on mail.

Watered my ficus tree. She really took a hit with that cold snap that one night, but she’s ok! One side took the brunt of the cold it seemed. I’m hoping that the leaves will come back on that part.

Went to see Bad Suns Friday night. Todd Rundgren is 72. Most of the people at that concert were my age or older. Could not have been more different with the Bad Sun crowd. I’d say there were ten women to every dude and age was around mid 20s! After getting in this huge line and seeing all these youngsters, I felt pretty out of place. For a moment I actually thought, “Maybe I’ll blow this off.” Then I came to my senses and said, “I can out rock all these kids.” Which turned out to pretty much be true!

I have to say that it was one of the BEST concerts I’ve ever been to.


Incredible energy. And like me, the crowd knew pretty much all the words. Light show was phenomenal.

Here’s what they sang. Their new album Mystic Sun is also super good.

This was the analysis of my work out at the concert!

I waited for about two hours after the show and got to meet Christo Bowden who is the lead singer. He was a super nice guy and a real talent.

I got him to sign my shirt.

Wow! What an amazing three days this has been. Especially since I haven’t been to a show in nearly a year. Awesome.

Still catching up on admin duties. Nearly finished. My discipline is almost an obsession. In fact, I actually broke my Duolingo streak because I got home after 1AM! But Duolingo cut me some slack. As well they should, since it was still the same day to me! LOL.