Podcast! Bike! 6.3.20
Studied Spanish and did my brain training this morning.







Had a good talk with my buddy Anthony.
Recorded a new episode of Verbal Surgery. That’s always good!

I released an episode called “Ramped up/Amped up.”
Get fired up: check it out!


Put in an order for pick up at Walmart tomorrow.

I got my new lid for my wok in today. Looking forward to using that.

Beautiful day today.




Rode my bike 15.19 miles. I tweaked my back at about mile 2 going up a hill. I feel OK but it still hurts a little bit.

Enjoying playing Horizon Zero Dawn.
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