Hike! Jon! PEK! Azalea! 9.10.25
K and I are looking forward to going to the Georgia mountains in a couple of weeks!
Been enjoying working with my new Spanish learning app, Unedo! I made some comments about what I think should be added and they put me on the beta test team. That’s cool!
Vocabulario!
OYB!
EspaƱol!
Our neighbors finally took down the hideous decorations they had on their mailbox. I think they may have moved.
Hiked .89 miles. I used to think of exercise primarily in distance. Now, I’m thinking in terms of how much time I spend exercising. The research say 150 minutes or 2.5 hours is what we need per week. I’ve done about 2.0 hours so far this week. Runkeeper is one of my favorite apps. I love how sophisticated these health apps are. So much data!
Had a fun lunch with my buddy, Jon Paul today. He’s such a great guy! He’s also the treasurer of Whirlwind Missions, so he signs my reimbursement checks. We take care of business after having lunch.
I’ve had a text conversation with J’s sleep doctor. I ordered the Melatonin onset kit today. We’re doing our best to help J get better rest. She’s suffered so long feeling exhausted.
There was some updated information on the labs that I did last week. Even though my glusose was above what it should be, it still wasn’t in the pre-diabetic range.
K and I picked up the girls at the bus. We ate at Waffle House today. I had a car windshield glaring me in the face, so I put my hat on to cover that side of my face but it looked pretty wacky. The girls were dying laughing.
K and I helped the kids at the Mission.
Picked up my groceries on the way home.
It will be close, but I reckon I’ll come in second.
























