Dealing with back pain. Not nearly as bad as in the past, but still painful. Over the years I’ve learned how to help it. Steady stream of ibuprofen, massage and heat therapy seem to work.

Unpacked my new shoes. Ah, the joy of 4E.

Produced my newsletter.

Printed labels.

Went to the Post Office to get stamps.

Enjoyed lunch with K. She’s not feeling well. Been sleeping most of the day.

I’ve been busy packing for my trip. The best trips go better with careful planning.

Downloaded the app for audio tours of the Old City of Jerusalem. Several other Hebrew language apps are now on my phone. Also took pictures with my iPhone of most of my maps. WAY easier to see them on your phone. Zoom in saves magnifying glass.

Also charging all my external batteries. I can go 7 days without plugging in my phone. I did a lot of research about my phone when I went to the Amazon last year.

Watching Luther with Kathy.

Admin duties.