Friday morning I woke up with vertigo. It was caused by tiny oto stones in your ear getting dislodged. In my case, it’s caused by my pillow getting too low. I performed the Epley maneuver where you hang your head off the edge of the bed and rotate your head at 45 degrees then parallel to the floor. The tiny stones get relocated back to where they’re supposed to be. I had this problem years ago and it was severe. This time it wasn’t too bad, but left me feeling spacey and slightly dizzy most of the day.

After doing the Epley, you’re not supposed to look down. K and I watched Penelope for several hours on Friday while Ashley got her hair done. Hard to keep your head level with a toddler around!

We are shooting the family portrait on Saturday.

I’m feeling better today, but still not fantastic. I appreciate your prayers for me.

Admin duties now.