Studied Portuguese infinitives.

Released a new edition of Verbal Surgery -516- “Speak Bear!”
Just click on the title and GROOVE!

Uploaded to Facebook.

Very foggy day!



I’m learning a section of a song by Walk the Moon.

I am my own Sanctuary
I am my own Hero
I am my own Teacher
I am my own Best Friend
I am my own Friday Night
I am my own Love of my Life
I am my own Way Out
I am my own Sanctuary
I am my own Sanctuary

It reminds me of Talking Heads when I hear it. A certain poetry.

Took Kathy for her colonoscopy today. Took about five hours in all!

She had some polyps. So she has to go back every three years. We will hear if there was anything in the biopsy in a week.

Studied Portuguese while I waited.

She was pretty sleepy for a while.


Went to eat at Sweet Baby Janes.

Then to Home Medical to pick up another hose for Kathy’s cpap.

Enjoyed reading and playing Battlefront 2.
Admin duties now.