Español! Walk! Bike! 8.19.23
I had a good chat with my buddy Anthony today. Always fun!
OYB!
Walked 1.33 miles. Seven times up the hill. Just a good warm up before my bike ride.
Beautiful weather.
Listened to music and Don Cheto while I was riding. My ear constantly seems to be getting better. I’m picking out bigger and bigger chunks of what’s being said.
Biked 15.60 miles.
Another strong end to the week.
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