Studied Spanish and Swahili. Missed a day. Started the streak over. NBD.


Released a new episode of Verbal Surgery -567- “The Power of Being Wrong.”
Uploaded to server.

Link on Facebook.

The incarcerating of immigrant children is big news.

Filled up my water bottles.

Recorded a new podcast!

Cleaned up the kitchen.

Put my new episode on my computer from my PCM-M10 digital recorder.

Jesse and I ate lunch then went to the fish store next door.


Fantastic variety.



Jesse gave me a mushroom log for my birthday. Today I cut the X in it, scraped off the covering and put two teaspoons of water in it. I’ll be misting it every day.


I’m enjoying using my Muse to measure brainwave response. Today, I used it while playing video games which takes a lot of single minded focus, which is the essence of meditation.

This is the best I’ve done so far.

Again, while I was playing Battlefront 2.

Admin duties now.