Had a hard time going to sleep last night. Not getting enough exercise, but feeling too weak to do it. Up till after 2am.

Still not feeling great. Maybe a tad better. At least that’s what I’m telling myself. Rested all weekend. Decided I’d give myself one more day and see how I feel.

Studied Spanish, Swahili and Hebrew this morning. I do about 15 minutes each. More on Hebrew memorizing scripture in the evenings and reviewing Spanish verbs in the evenings, too.

Got the groceries. I’m still enjoying my bags. They are way better than the plastic ones and better for the environment.

Recorded a new podcast late this afternoon. At least I look like I’m feeling well!

That always helps me feel better. The sun was fantastic shining through upper level stratus clouds. Creates a rainbow effect. It’s always the same distance from the sun. If you stretch out your arms and hold your hand out the distance from the sun from the tip of your thumb to the tip of your little finger is where the rainbow will be. I’ve seen it completely encircle the sun in the right conditions.

Played some Spider-man.

Released a new episode of Verbal Surgery-603- “Leisure Measure.”

Get more done and feel good, NOW! Just click on the title and GROOVE!

Uploaded to server.

Link on Facebook.

Put the files on my Mac.

I try to stay at least two weeks ahead. My goal is record twice each week. That way, if I don’t feel well or get too swamped, I have stuff in the can.

Admin duties now.