What an exercise day I had today!

I ran about 2 1/2 miles around my neighborhood. Weather was perfect! What I call “Nakuru weather,” like in the Rift Valley of Kenya at 6,000 ft!

Got home then went on a hike up Stone Mountain with Kathy. We made it to the top.

Gotta admit, I’m pretty tired now.

I’ve been off of exercising for about the last month or so. Seems like when I’m at my goal weight I don’t have as much motivation.

Glad I’ve been doing more the last couple of weeks.

I feel like this flower most of the time!

Pretty much sums it up for me.