This has been a fun and productive Friday!

I worked on a new podcast this morning.

Check out “Shine!” You’ll feel enlightened!

As I may have mentioned, I’m quite popular on social media. I have over 80,000 followers on Twitter!

Every week I practice some creative writing and then I post it on an automated server that spreads it out over 5 times a day. Today I posted up until mid December! So I’m pretty far ahead!

Went to eat Greek food with K and J. Delicious Greek salad for me!

Then I took Kathy’s bike over to the bike shop to work on her brakes.

Our neighborhood is WAY to hilly to go without excellent brakes! They got it done while I waited.

Came home to do some more writing. Love being creative! Added some more material to the www.VerbalSurgery.com site.

Worked out on weights this afternoon. I feel pumped up!

I heard back from Ian today. He ran over 16 miles! I think that’s amazing. He’s a Tiger Tank!

Working on admin duties now. Yeah, baby!