I had my physical today. Never something I particularly look forward to.

I had had chest pains over the Christmas holidays. I pulled a muscle in my chest packing the car. Sadly, I’d had two friends of mine die recently. It shook me up, so I made a resolution to get the physical. My heart is in great shape according to the EKG.

I seem to be quite healthy, although I did have a trace of blood in my urine. Doctor thinks it could be related to my back injury. She didn’t seem particularly uptight about it. I go back in a month for a retest. Pray that everything will be ok then!

They always have trouble getting blood from me. They finally were able to take it from my hand.

Ouch! I just close my eyes and breathe.

Came home for a brief rest before going to the mission. That always takes my mind off my worries.

One of our volunteer’s daughters made me a special hat. King Tim has a nice ring to it. The pink crown appeals to my NoZe Brother nature.

I liked Steven’s picture of him and his girlfriend.

Had a fun supper with Ashley and Jesse.

Came home to watch the Mentalist with K. We also enjoyed an episode of Lark Rise to Candleford. It’s a British show set in the early 1900s. We like it.

Admin duties now.