Wow! I had a great night’s sleep last night. Sleep Cycle is one of my favorite apps. I use it every night. Normally, I don’t get over 80%.

Learned a new word today. Moral turpitude.

I studied Spanish and did my brain training.

Went to Stone Mountain and had a great talk with my buddy, Anthony. I really cherish that relationship.

I recorded a new episode of Verbal Surgery called “Keep the Change.”

Rode my bike 17.60 miles today.

Listened to radio from Madrid most of the time.

The rest of the time I memorized Psalms 136.

Beautiful day.

I took the carpet cleaner back to my sister-in-law‘s house.

Tim A. Cummins
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