Sleep study!

Did Brain Training and Español!

Took Penelope and Everly to the Peachtree Dekalb Airport for lunch and play in the park! Super windy. Enjoyed getting my little pocket kite out to play with.

Everly got a good nap in. She’s such a sweetheart. Penelope only slept about twenty minutes.

The power went out at our house for about forty-five minutes. I called the power company and the power popped back on while I was on the phone!
I’ve really enjoyed this book about one of my new heroes, Wim Hof.

I got a booboo on my finger. Can’t tell if it’s a splinter or poison ivy or
just my imagination.

Had a great dinner with Jesse. Always lively conversation.

Released a new episode of Verbal Surgery -656- “Smile Placebo.”

Change how you feel by how you use your body!

Click on the title and GROOVE!

Uploaded to server.

Link on Facebook.

I got a new Heart Rate/O2 sensor! Wasn’t happy with the iPhone versions.

I’m looking forward to adding this to my list of health related data.

I can take a picture of it with my camera, then take pictures of the pictures with my iPhone to keep all the data together. Notice the time stamp which will correlate with Runkeeper while I’m exercising.

I sent out my part of our newsletter to our 931 subscribers!

Admin duties now.